As a community that prioritizes the well-being of our residents, we recognize the importance of regular exercise, especially for older adults who may require more attention to their physical health needs. As such, we are delighted to provide group fitness classes multiple times each week.
These classes are led by professional trainers from Live 2 B Healthy® who are knowledgeable and experienced in catering to the unique needs of older adults’ physical fitness. Regular participation in these classes is an excellent way to maintain good physical health while improving mood and overall well-being.
We understand that exercise can sometimes be challenging to maintain, but with the support and encouragement of a group, it becomes more motivating and enjoyable… promoting healthy living and aging gracefully, together as a small, familiar community.
There are so many benefits your senior loved one and family can look forward to in an assisted living home, but taking your time to find the right fit is key. At Eden Estates, we’re dedicated to improving the lives of seniors and are standing by… contact us to learn more about the care we provide, and to schedule a tour. Seeing is believing how positive, comfortable and loving an assisted living and memory care home can be.